Principles of life either flow in our nature or we become estranged and life becomes meaningless and depressive. How important it is to have balance. It can be as simple as your diet and intake of food. Food needs to be portioned in perspective to activity and seasonal temperatures. Learn to eat more often and snack more healthy foods like fruit and vegetables, along with nuts and seeds.  Eating too much in one sitting is unnatural and can lead to fatigue and overweight conditions and stresses the digestive system. This occurs when the blood sugar levels are ramping up and down to low spots. When you are hungry eat. When hungry, wait for your body to tell you what it needs. Learn to listen to its wisdom.

Exercise daily, sitting down at a computer for hours and not moving will cause havoc to your body. Hydrations of clean water are so important. Your daily activities require your minds on duty and action to your work. But you must find time to study and a time to input music and balance creative thoughts and programming. Stay away from being tired and turning on the television to hear depressing reactive “news”. This is what pulls you into mass programming and more restlesness. As important as food is so is your input of data and media, be selective. Just remember you have a choice to participate in the drama of the collective world or to create your own sanctuary of peace and balance. Let people have their problems, you do not need to make it yours, especially if you can do nothing about it.


Touch people in your sectors of life with your positive, this benefits the world much better.  Just remember that the governments are acting to program you in mass media for their agenda, not your benefit. Keep good company with yourself and listen. Be selective of those around you for this imprints frequencies around you. Keep a good balance between cyberspace and reality. For the two are very different and many hide in the boredom of life estranged on Facebook and other social media because it is safe in Cyberland.  A walk in nature and breathing can do a lot for your well being. Keep balance here, schedule your time and use it wisely for this affects your attitude. A positive attitude comes from a rested well nourished body.

You can accomplish more after time with rest and recreation than you can if you think spending long hours will do. You will always flow better and things just fall into place when you are in balance. Become friends with yourself. LOVE and reward your soul and body in LOVE and be in the sun for at least 1 hour a day. Learn the art of breath. If you are stressed, you can just sit back with fresh air and breath deep inhales for 5 minutes and lower your stress and blood pressure. Keep things orderly in your surround, the viewer or consciousness appreciates this, as well as the energy flows.  Learn about the power of scents for they can cleanse negative energies and bring tranquiltiy.

Take your life seriously it is a gift and learn to laugh for life is often a cosmic playground of learning experiences.



Money is the element believed in by paper, used to survive and to have power. It is a religion that is controlled by the corporations that print it and rule the flow of the exchange of its beliefs. You see, you can barter and exchange for services like the days of old, but you cannot be taxed or controlled if you do. Ownership of land is another part of religion and government. You do not own the land but the corporations own it. The Cabal run everything, you are just a human resource.

When you understand this you can withdraw from the holds it has on you by changing its value, that is belief based. It is one thing to believe, and another to know. Belief is based on hope and uncertainty. It is how the masses are controlled but it goes deeper. They destroy your spirit and program you that you are worthless and sinful and you are now victims made susceptible to a created savior and administrators of the chosen deception. Every sector of your planet is being plundered by these overlords that you support, and governments, banking institutions and religions.


Until you become informed and wise you will be duped. They control your very food and medical institutions to make themselves rich and to limit your terms as a health viable body, mind, soul being. From your schooling, you are spoon fed propaganda and lies. They entrap you with commercials and entice you with their agenda of status quo. Since your self knowing is very vague you people of Earth buy into this script. It infects your very basic needs to survive and whole image about who you are as a player in their games.

Until you ‘realise the real lies’ you will be a servant to this structure. So when you are weakened on all fronts you have to work with your primal levels on ‘up’ to break free and find your strength and your own path and meaning. When you open your third eye and vibrate at higher octaves you will know.  Do your time but be free from the elements that once trapped you.  Find yourself first and you will find the key to your prison cell on Earth.

This is not your world for your battle is against powers that are not of the flesh and this frequency.



Happiness is a state of mind connected to the heart. This state is termed a resonant harmonic frequency, and vibratory states and frequencies are always modulating your moods and ways of feeling about yourself. The beauty is you can change this at your will. Just as your body requires nourishment and food, so do your minds and souls, for the vibration of LOVE is as honey. So feed your mind well with preoccupation so that it can digest this high frequency.

Whatever state you’re in is a result of your selections, reactions and identification with people and situations. Take time to review that, and question your life. Keep a pulse on your appetites and where they may draw you to health and sickness. An unhealthy body is a unhealthy mind. An unhealthy mind is not connected to the heart, nor the show. The Universe gives to you in return what you put out, nothing less and nothing more. Just remember, many people on this planet are troubled and out of touch with reality.

And understandably so, it’s a difficult place to be and very few have directions and insight. Live your life to the fullest day by day and at the moment because you will never get there until you do, but when you arrive you may become detached with flow of the currents of the soul and life. Control your life, in your pain and in your suffering you’re learning.  The same as in your happiness and joy.  Reward and punishment of your actions is encoded to your soul to harvest as wisdom.




Lessons are to teach you not to punish yourself when you learn them and they don’t become your patterns in life. The soul in the body has wisdom of the equilibrium, balance and nature. When you ignore the warning signs and the discomforts to your soul that is when disease occurs. The manifestation of harmony or imbalances. Nothing is free in life, you get what you put out.  So blame no one but yourself and learn to become strong and level minded. Learn this lesson so that you can create a better state of being, or amplify your hell.

Pay attention more, attention will pay when you put in your dues and ‘do your dos’. The products are your creation, no one else’s. Just know this, ignorance is your choice. Brilliance and intelligence is kept by study, good habits, and good hard work. Remember, satisfying the body after good work and tasks accomplished releases beta endorphins. That is your reward, it makes you feel good. Hard work, a balanced life and clarity is the opiate of society. Not religion or drugs.

There is no magic or quick fix for ignorant life habits.



If you are excited about the life you live you will always attract a new state of covalency and make great leaps in your influences of your world around you, all by the energy level of your thoughts held mingled by the emotional fields of your projection, for life is your project. Understand dear souls, that worry comes from insecurity which is based on fear and patterns, your views shade everyone with the colour of your opinions and base state of how you feel about yourself.

With this understanding, you will be able to see the reactions that people have are based on their fears and of not having or losing and so they use images, titles, people and material things to barricade their hearts and minds from “outside forces” that often stem from being hurt and invalidated at the early years of life in the forming of their self-imagery. These people become very reactive and/or compulsive and generally see that the world and everyone else is separate and in an attack of them.

The tragedy is they get to be right, for people react to their mindset and/or they will make sure to react to make it so. And for those that are sensitive and not walled off please understand that these people become breeders of negative in the world and affect you that is LIGHT and playful and who treat people with LOVE and kindness. It is your lesson to understand that these people have ingrained hurt, fears and unsettled self-respect and cling so hard to handle the life of their perceptions and this comes to you as you question why are people so messed up.

My advice to HUE is to understand that these people are toxic and you need to be very aware about them and how you feel in your interreactions with them. They start to react and you feel something in your mind and gut that is telling you on a very primal level to finish your business with them and not open to your higher realities, for they are still in lower states and this will pull you down.

Being awake means you are a wave, a wake of change. Staying high and full of LIGHT means being aware of the energy fields and realities of others and toning down as necessary to not excite them against you. After all, if you are at lower levels the world is your reality and so the other higher states do not exist, for you cannot see them.



You have a saying on your world that actions speak louder than words. This is a good start to understanding just what you are or are not. One important thing that you forget is words are utterances of the inner. Just what state that is within a person, is said in words.  How to begin: Communication is essential amongst your species and certainly is expressed in language and nonverbal signals. Look at what begat your communication with others and you will see what is reflected from the issues of that person or collection of persons.

Idleness, self-indulgence, emptiness, frustration, fear and the many dilemmas each incarnate entity voices. We say this only to make you spiritually aware. You can easily monitor your condition or others by their speech and communication.  Know that it becomes easy to see when someone is hurting, sad, empty, or complete dynamic with inner purpose, by merely listening to their topics and speech patterns.  As you know we are not one for religion and find it limiting and controlling. You need only look at the religions in your western world. They have dominated your societies by imposing religious programs on everyone, from science to sex, and certainly new information that was streaming to your planet.

You, of course, termed these correctly as the dark ages. Certainly you have needs to believe in something greater than you that somehow controls everything. Yes, and this is true to some extent. But may I remind you that you are in school creating yourselves here, and that you made a choice to become individualized entities and this takes action on your part!  So the best thing you can do is to awaken to the fact you must be and are the author of yourself. You can be in clarity with imagination and in sync with the Universal LIGHT and uplifting experiences, or you can be confused and burdened by life. Never forget you are creators and very much so of your personal conditions.

In light of what we say sometimes you are overwhelmed and congested to the point you cannot take it any longer. Believe it or not, this is the best time for a change when you say you are at your wicks end. This is the time to inventory the purpose of your life if you even have one.  This is a clear signal that changes must be put into place or you will lose containment of health and your soul connection. Blessed beings, learn to look at the symptoms that befall you.  So much of what you jelled for a brief moment in your life is measured by the things that surround you. For example is your house in order, or is it chaotic? Is the very vehicle you drive cluttered soiled and neglected? Do you have meaningful and expansive connections with others? Or are you stuck in patterns that you just exist?



By changing we mean there is a time to clean out your bodies, change your diet, lessen or stop the numbing substances you use to keep you in stasis because you are empty. Maintenance of your body goes a long way in making a stable connection to your inner source no matter at what age. As you perform periodic maintenance on your vehicles to keep them running, so may we advise you to do the same with your bodies. The body by design can become healthy and has an innate comprehension if kept fluid and uncongested. Walking, moving and oxygenating your bodies is essential to good health. Become aware and informed of health life force connected foods without commercial toxins and pollutants.

The first being of form that you should know is your very own body. It is a gift, a living vessel, take care of it. Do know that you have a duration of time scripted for your sojourn here, and this determines how much you will have succeeded in your creation of you. May we remind you this is not the first or the last of bodies the being is scripted to?  You have the mass of soul LIGHT and energy within you right now to become combustive in the eternal flame of LIGHT and inspiration.  Many of you live your lives as candles never reaching the point of spiritual combustion.  That is to say, never experiencing the inner LIGHT of the infinite HUE and cosmic consciousness that reaches beyond your planet and scripted social scenes and concrete and steel. When you can call upon the LIGHT flame of your spirit and light the candle, you will have inner illumination.

So we say to you remember that you are HUE and find your purpose. When conditions come to you that overwhelm you, look deeper at the collections of mass and your very physical body. This is a signal that there needs to be a change within you and a connection to the consciousness that you are and always will be. Unclutter yourself from chaos, get exercise, purify your eating habits, and certainly your very words emitting from your lips.  Become inspired, start to make a plan to focus your energies and much restoration will occur. It is time to reformat and upgrade the new universal LIGHT source program. The cosmic clocks are changing on your planet as it will raise much energy, including the lower astral planes and shifts and changes will be accelerated.

Your illusions will become stronger to hold you, as well as your idleness which will consume you. On the other hand, your soul will become more apparent and many of the higher planes will become available to you. We are coming to you to guide you through the changes that have come into season.  No, this is not the ‘end of the world’ but a shift in the season and much LIGHT is coming through the clouds you have upon your world. The Ancient of Days are returning as well as the LIGHT they bring. We will reach you from the inner higher planes for we are not of your world but from a very advanced race of LIGHT beings, here to light your candles of soul sparks and bring you LIGHT from your entrapment. Many of you hoped on some levels it would be the end of the world in 2012, as you are very tired of the boredom and emptiness your world has to offer, and understandably so.

Be mindful of your reliance to the new technical gadgets you use to hide in, inebriate and deaden your senses. We wish to share with you that these devices are making it easier for vast and powerful computers to monitor and control you. Be careful of the diversions that are going to come to your world. Understand that we offer a warning and insight to you as teachers to get you connected to the real inner net of LIGHT and restore yourself. Empowerment is not for everyone, but for those that are ready to make the next quantum leap and resonate to the higher frequencies.  Your devices are becoming very sophisticated. Understandably, for you are ready to see how machines can assist you from your toils. Be careful, there is an agenda to enslave you and monitor you beyond your imagination. That can come at a cost to your spiritual being. Don’t lose your imagination and sentience as beings to the collective controllers that do not have your best interests at hand.

So fitting that you have Google to access everything you need to know, except how to think on your own and access your inner LIGHT. You are being as ‘young babies nursed’ and you ‘goggle and gaga over your new toys’.  Be careful not to forget that you are LIGHT and have radiant powers within and you must find your real connection to source.

Thank you for your time, always happy to bring you the information of LIGHT dear ones.

This concludes today’s lesson.



Such is the case of many a mind for all is murky in the vessel.  The being must see through the mind.  Look within and still your minds, you are full of your emotions.  You are stressed and are estranged from your home because nature is becoming the collective of your “civilization”.

You have destroyed your environments and there is little sanctuary to find nature and beingness to rest in and reflect on the inner. We begin this session by getting you to see that you may understand things with your mind and it becomes like a container, always full with facts, concepts, memories, and ideas, and a whole genre of programming to get you to conform with the planet you are on.

Your value is always measured on your planet by what you own and what you have studied and your titles. You are always hoping to get there to that magic digit of money and things. The problem is in these terms you will never, and it is unstable.  One thing mind you, you can never get there because there is too much to stuff, absorb and parrot. This is how the teaching goes on your planet.

It may have some benefits but it is what destroys you from knowing you and nature, and all that is about you. Assuming this position you will never arrive because you can’t get there, and there is too much to do and when you think you have it mastered, it is outdated.  So is your mental dimension.

Knowing this, the point at which you stop to embrace the moment, and be still to sit and radiate intense LIGHT is to feel your heart combust in LOVE and the flowing of the new energies, you will be illumined.  Understand you are like a vessel and it is filled with clear water.


As the days of your life experience pains, hurts, disappointments and betrayal you developed the intake of sediment. As you are whirled around in life, the spinning makes life see murky and unclear. It affects your views and the way you see things as you are looking through the murky waters of your mind. Until you find stillness you can never see clearly.

What is this stillness you speak? It is the surrender and the LOVE of all the experiences you have ventured. When you stop trying to correct and get even with life and forgive and focus from a place of a new day, a new canvas of new dreams and stay steadfast in the creation of soul knowing and self-realization, insight from a position of peace and joy, you will manifest the potential of your soul and find happiness in the moment.

Practice the stillness of the moment for a time each day to calm your minds and emotions and rest. Visualize LIGHT and loving energy flowing from your heart and centre yourself to this moment. By practicing this and making every space you visit happier with you being there, you will unfold a dynamic influence to your experiences. Doing this with a hope and an agenda of your dreams dreamed clearly, you will see many good things in the world and become much happier in your days on Earth.

Loving energy brings our currents and attracts harmony.



For ages, it is the lesson of the moment that is the quantitative production of all that proceeds in your life. Change is the moment.  By being in the moment of your actions you change the frequency of that which you frequently see and so it is in effect the effect of your energies, thoughts, knowing and movement.  You have a term in your world related to the body called exercise.  Mind you, you have many bodies that this principle works with, such as the mental body, the astral body, and the physical body.  And so in the astral-etheric realms the astral body pulses and draws things to you in the physical form.

The question is are you in shape, limber and yielding in your bodies? Often you think about getting there some time or somehow on this magical day when you have time. The TIME is the moment.  Understand this, as the temperament is to be in action when it is the most difficult and most energetic time of conflict. This is the moment to understand and listen and make the change. The idea of hoping to get it done someday only reinforces the resonate habits of your nature.


It is easier than you think to make changes if you desire to listen and let go of the RE ACTION of the movie and stop the re-runs of your energetic perceptions. When you are turbulent, find the centre by breath with watching and none reaction. Look at the elements of what the situation is and how you are the facilitation of the drama by your reactions.  Understand, that the mind must always be right to solve it, but then again, it is the mind making the judgment from the position of the mind.

With this merry-go-round, you will never be free. In order to be free, you must be unattached and focused on the following;

  1. LOVE for all things.
  2. Respect for all people and their positions.
  3. You must understand that rejection and pain makes you judge and that your reaction feeds the continuances of the illusion that you have to work through.

In the Eastern Hindu Religion, this is termed, Yogi Maya. So then, finding a stasis for balance is to let go of everything and rest the soul. Next, ask the Great Spirit of Source to help you have the vision of the lesson or send you a personal trainer on the issue of your life.

We will work with your dreams to help you see, for insight is the only way you will get to know the issue of your reactionary states of being.  Often from a survival level on the feeling, you will not have enough, and that everyone needs to hear your position to sound off what you cannot incorporate within yourself.  Word of caution, you cannot change people when you both have the blinders on. Change your frequency and the world will change your stance and calling to reality you pattern in your mindset.

I wish to share more my brethren at the next lesson. Be well and at the moment for it builds the future.